Answer:
1. Wash your hands often. Use alcohol-based hand sanitizer when you don’t have access to soap and water.
2. Don’t touch your eyes, nose, and mouth. This may help you keep germs out of your body.
3. Try to avoid people with respiratory infections. You may want to stay out of crowds during flu season.
4. Ask your healthcare provider if you should get a pneumonia vaccination.
5. Eat a diet rich in vitamins and minerals; routinely sleep at least 7 hours a night; and exercise on a regular basis and meditate to reduce your stress levels
Explanation:
Check for more info: https://www.saintlukeskc.org/health-library/preventing-common-respiratory-infections
https://www.gohealthuc.com/library/respiratory-infection-symptoms
hope it helps!
