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Health

Answered

list at least five important things you learned about stress management

Sagot :

Edsanpenuelago Edsanpenuelago

Answer:

Manage how you live with these five tips to feel less stressed:

•Use guided meditation. Guided meditation is a great way to distract yourself from the stress of day-to-day life. ...

•Practice deep breathing. ...

•Maintain physical exercise and good nutrition. ...

•Manage social media time. ...

•Connect with others.

Explanation:

I hope it's help

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