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How:you should eat healthy foods
Where:you should eat healthy foods
When:you should eat healthy foods ​


Howyou Should Eat Healthy FoodsWhereyou Should Eat Healthy Foods Whenyou Should Eat Healthy Foods class=

Sagot :

Answer:

Base your meals on higher fibre starchy carbohydrates. ...

Eat lots of fruit and veg. ...

Eat more fish, including a portion of oily fish. ...

Cut down on saturated fat and sugar. ...

Eat less salt: no more than 6g a day for adults

Explanation:

hopes this helps