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Kristviray9go
Answered

how do you manage your stress as a student in this pandemic period?​

Sagot :

Charlesandreiverdego

Answer:Basic self-care will keep your immune system strong and your emotional reserves full. Get enough sleep. Exercise regularly. Eat well

Explanation:#carryonlearning:)

Zoeakeshasaabdillago

Explanation:

1. Plan and prepare for your classes.

2. Talk to friends and family.

3. Reach out to professors for help whenever necessary.

4. Look after your physical health.

5. Take breaks at regular intervals.

6. Prioritise your mental health.

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