WRONG Activit Direction: Write (T) if the statement is CORRECT and (F) if the statement is 1. The Physical Activity Readiness Questionnaire (PAR-Q) is a common method 2. Narcotic Analgesic-are painkillers that are used to help an injured athlete of covering health and lifestyle issues prior to an exercise programme starting. continue to train and perform in big competitions despite their injury or allow an endurance athlete to tolerate a greater level of pain, 4. A badminton player moving around the court from back to front and side to 3. Many sporting injuries can be initially treated following the RICE method. side at high speed and efficiency is a good example of agility 5. Plyometric training develops flexibility, 6. Sports are physical activities involving feats of strength, agility, dexterity that seek to pit opponents against each other for the sake of competition 7. Specific Fitness is a task-oriented definition based on the ability to perform specific aspects of sports and occupation 8. A hypokinetic disease is one associated with lack of physical activity or too little regular exercise. 9. Overused Injuries caused due to repetitive actions or poor technique 10. Flexibility training is measured as a percentage of range of motion (%ROM).
