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Thommyandreiagarcago
Answered

how to take care of your respiratory system

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Sagot :

Riikkaaago

Answer:

avoid harmful environmental factors such as smoke, dusts and chemicals. exercise (check with your doctor first if you have a health condition), preferably away from busy roads with high air pollution. wash your hands regularly to prevent infections. eat a healthy, vitamin-rich diet

MyBuddygo

Answer:

how to take care of your respiratory system.

  • avoid harmful environmental factors such as smoke, dusts and chemicals. exercise (check with your doctor first if you have a health condition), preferably away from busy roads with high air pollution. wash your hands regularly to prevent infections. eat a healthy, vitamin-rich diet.

Here are some ways to keep your lungs healthy.

  • Don't Smoke
  • Avoid Exposure to Indoor Pollutants That Can Damage Your Lungs
  • Minimize Exposure to Outdoor Air Pollution
  • Prevent Infection
  • Exercise

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