3. Why is vitamin C important to the body? People have seen that those who eat a lot of fruits that are rich in Vitamin C are healthier and seldom get sick than those who do not eat them. This is because Vitamin C makes the immune system stronger and protects the body against many diseases. O TEXT What signal words are used?
Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process.
