Answer:
SAFETY MEASURES IN PHYSICAL ACTIVITIES:
•Take appropriate break's during the activity
•Stay hydrated.
•Be aware of your body.
•Do warm up before doing any physical activities
•Do not exercise with an empty stomach.
PROPER HANDLING OF MATERIAL'S:
•Always inspect your tools before using or handling then
•Pick the right tool
•Use appropriate protective equipment.
•Reduce load sizes when possible.
•Never step over an obstacle while carrying material.
Explanation:
Yan lang po yong alam ko sana po makatulong
:>
