Answer:
Dear stressed out friend,
I know it's been a crazy past few weeks, but you're alright! Don't make things worse on yourself.
Breathe in, breathe out. Calm your nerves and relax your mind. Have confidence in the fact that you are doing your best and know that you have a good support system to back you up if you need anything.
Stress is a part of life, but so is choosing peace. It is easy to get lost in the worries and pressures of life, but it would be more beneficial to let go. Work hard in what you do, but then once it's over and done with, do not stress about it. It is in the past.
Sometimes, you just need a break from it all. Take some time out of your day to go outside and enjoy the nice weather. Nature has a natural calming effect and can help to give you a much-needed break.
