Sagot :
Answer key:
What fitness component focuses on the measure of fat mass and muscle mass of our body?
Body composition
Body composition is the amount of fat mass compared to lean muscle mass, bone and organs. This can be measured using underwater weighing, Skinfold readings, and bioelectrical impedance.
Explanation:
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BODY COMPOSITION
is the amount of fat mass compared to lean muscle mass, bone and organs.
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