Answer:
When you lose someone or something dear to you, it's natural to feel pain and grief. The grief process is normal, and most people go through it. But when grief takes over your life and you begin to feel hopeless, helpless, and worthless, then it's time to talk to your doctor about telling the difference between normal grief and depression.
Explanation:
In this stage, we begin to realize and feel the true extent of the death or loss. Common signs of depression in this stage include trouble sleeping, poor appetite, fatigue, lack of energy, and crying spells. We may also have self-pity and feel lonely, isolated, empty, lost, and anxious Anger: This stage is common. It usually happens when we feel helpless and powerless. Anger can stem from a feeling of abandonment because of a death or loss. Sometimes we're angry at a higher power, at the doctors who cared for a lost loved one, or toward life in general.
