need help guys, the deadline will be tomorrow.
![Need Help Guys The Deadline Will Be Tomorrow class=](https://ph-static.z-dn.net/files/d64/3f5678126f57142db6579e953bbcb005.jpg)
Answer:
Activity 1
1. CARDIOVASCULAR ENDURANCE
2. MASCULAR STRENGTH
3. MASCULAR ENDURANCE
4. FLEXIBILITY
5. BODY COMPOSITION
Activity 2
1. By exercising regularly and eat a healthy foods.
ACTIVITY 1
ACTIVITY 2