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how did you feel in practicing exercises?


Sagot :

Answer:

"When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable, feeling less anxiety and stress and even less physical pain," McGonigal says.

Explanation:

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Answer

Happiness, excitement, relieved from my stressors, pumped from my pre workout, just a place to boost your confidence, relieve stress, and continuing ur healthy lifestyle

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