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complete the cloud shape below. write the types of stretching to improve flexibility​

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Mamamoblue911go

Answer:

The different types of stretching are:

  • ballistic stretching.
  • dynamic stretching.
  • active stretching.
  • passive (or relaxed) stretching.
  • static stretching.
  • isometric stretching.
  • PNF stretching.

Explanation:

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Answer:

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