Answer:
In morning exercise, sleep on time just like old days. And don't forgot to wear mask anytime on outside. Think positive protect yourself on covid, eat and stay healthy. Rebuild your boundaries, chaos is a chief cause of burnout. Make time to take care of yourself. Be supportive and suggest the same for those close to you.
suggest ways on how to balance your daily activities to make you physically, emotionally and psychologically fit.
If you are student, maintain your focus on studying.
Read a book, if you are bored.
Talk to your friends, family and your lover (if meron).
Watch kdrama, dorama, cdrama or movie.
Create and maintain a routine.
Explanation:
Hope its help
