Answer:
1.)Do you believe that participating in community programs helps improve one’s fitness? Why?
YES,Because sport participation and PA have a key role in the primary prevention of many chronic illnesses including cardiovascular diseases, type 2 diabetes, cancer, hypertension, obesity, depression and osteoporosis.
2.)Do you agree that recreational activity can improve your fitness and sense of belongingness?Why?
yes,because it helps improve physical well-being, emotional health, and cognitive functioning. It also offers opportunities to socialize with peers. Therapeutic recreational activities at a PACE center teach new techniques to enjoy familiar activities. It could also prevent further decline.
# BRANLYTEST MEE
