1. the following are examples of activities that a firm cardiovascular endurance except:
A. zumba
B jogging
C.Dancing
D.playing chess
2. the following are example of skill related fitness develop in learning the dance tinikling except:
A.Power
B.Balance
C.Speed
D.Body composition
3. the following are skills improve in learning the dance tinikling except;
A.Agility
B.Rhythm
C.Running
D.Hand Coordination
4. tinikling dance improves_______
A.Flexibility
B.Muscular strength
C.Muscular endurance
D.Cardiovascular endurance
5. what makes tinikling dance the best from fitness regimen?
A. it improves muscle tone
B. it helps in white management
C. it improves cardiovascular endurance
D. all of the above
6. it is a hand movement used in the dance tinikling
A.Jaleo
B.kewet
C.Kumintang
D.hayon - hayon​