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Nikki9476go
Answered

You want to get more exercise but i just can't seem to make myself stick to anything.

What are your suggestions to overcome your physical activity barriers?




Patulong please

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Sagot :

Nishimurariki16go

Answer:

  • How to Overcome the Top 8 Fitness Barriers

1.Squeeze in exercise throughout the day. If you don't have time for a full workout, don't sweat it.

2.Get up earlier.

3.Drive less, walk more.

4.Revamp your rituals.

6.5.Choose activities you enjoy.

7.Vary the routine.

8.Join forces.

Explore new options.

Explanation:

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