Answer:
1. Always check the expiration date.
2. Check if the meat is still fresh
3. Choose "real" foods, such as 100% fruit juice or 100% whole-grain items with as little processing and as few additives as possible. If you want more salt or sugar, add it yourself.
4.Avoiding foods that contain more than five ingredients, artificial ingredients, or ingredients you can't pronounce.
5. Choose Organic foods/products.
