Answer:
By praying and staying positive.
Explanation:
Praying can cleanse your soul. Talking to God can cleanse your soul. Praying can help you gain self-confidence and help put your heart and mind at peace.
Staying positive can support your mental health. It can lower rates of depression. It can lift your mood, your self-esteem and self-worth. It also serves as a small distraction from your current challenges. Having a positive mindset gives you courage and it also reduces the effects of stress.
