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Think of situation where you can observe the concepts of balance. ​

Sagot :

Just walking across the room or down the block requires good balance. So does rising from a chair, going up and down stairs, toting packages, and even turning to look behind you. And good balance helps prevent potentially disabling falls.

Answer:

1.Be reasonable. People have a limit to resources like time, money and energy. ...

2.Find a support system. ...

3.Take control and say no. ...

4.Make a schedule for rest. ...

5.Focus on today.