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P.E Give 5 different stunts activity


Sagot :

Answer:

5 DIFFERENT STUNTS ACTIVITY:

1.The Amanar Vault

Fact: The Amanar Vault, or simply called The Amanar, is named after a Romanian gymnast who performed it last 2000 Olympic Games — Simona Amanar. The gymnast performs a round-off onto the board, a back handspring onto the horse, and a flip off. In the Amanar, the flip off the horse is a 2.5 twisting layout back flip.

2.Arabian Double Front

This gymnastic stunt is used popularly by elite gymnasts. A gymnast does a half turn; then, he flips two times in the air, before landing. This is highly rated in difficulty, thus completing this routine lands a big score on the record.

3.Balance Beam

It’s an apparatus, at the same time, a routine performed by gymnasts. Before, dance poses, flips and back handsprings were the trending tricks on a balance beam. However, this totally changed when Olga Korbut and Nadia Comanecicame into the scene; they paved history with inclusion of aerial skills and advanced tumbling skills.

4.Maltese Cross

This stunt can be done with rings. Most of the time, this stunt is performed by men due to the upper-body strength requirements it demands. A gymnast remains suspended in air horizontally, with arms extended laterally.

5.Hand Springs

If you found it difficult to perform a front handspring, then think before you try to execute this stunt. Extreme caution and danger precautions should be employed if you should practice this trick. We see this stunt often used in dance moves. Actually, this is one of the many complicated stunts performed by women on a vault. As she springs off the horse, she must perform somersaults and twist, then landing neatly on the ground.

Explanation:

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