Learning Task 2: The follow-up Directions: Based on your responses on learning task 1 answer these questions. 1. Why do you do such activities
![Learning Task 2 The Followup Directions Based On Your Responses On Learning Task 1 Answer These Questions 1 Why Do You Do Such Activities class=](https://ph-static.z-dn.net/files/d2b/cf52b60015474b632b10034d1c5bb3bf.jpg)
Answer:
1.Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.
Explanation: