PART III: SUMMATIVE ASSESSMENT A. Multiple Choices: Directions: Read the following statements and choose the correct answer. Write the letter of your answer on the space provided. 1. It is the ability of the body to function effectively and efficiently without excessive fatigue. A. Exercise B. Health-Related C. Physical Fitness D. Skill-Related 2. Body Mass Index determines the total body mass through height and A. arm span B. fitness C. sitting height D. weight 3. It is one of the health-related physical fitness assessments that measure the lower back and hamstring. A. Push-up B. Sit and Reach C. Zipper Test D.40-Meter Sprint 4. Which of the following physical fitness tests assesses the endurance of the abdominal muscles? A. Curl-up B. Push-up C. Sit and Reach D. Zipper Test 5. Below are the health-related physical fitness assessments except one. A. Curl-up B. Hexagonal Agility Test C. Push-up D. Sit and Reach 6. What skill-related physical fitness assessment measures your acceleration and speed? A. 40-Meter Sprint B. Paper Juggling C. Stick Drop Test D. Stork Stand test 7. A skill-related physical fitness assessment that determines the quickness and leg power is A. 40-Meter Sprint B. 3-Minute Step Test 8. Below are the skill-related physical fitness assessments except A. Standing Long Jump C. Stork Balance Stand Test B. Stick Drop Test D. Zipper Test 9. Which is NOT a health-related physical fitness component'? A. Endurance C. Strength B. Flexibility D. Reaction time 10. Which of the following is NOT a skill-related physical fitness component? A. Agility B. Balance C. Hexagonal Agility Test D. Push-up C. Body Composition D. Co ordination​