help me please need now i beg you just read the directions in picture
![Help Me Please Need Now I Beg You Just Read The Directions In Picture class=](https://ph-static.z-dn.net/files/d0b/6ee0dcfe74c5cbfd69b4f82f747d5d99.jpg)
Answer:
1. I can improve my mascular strength
2. I can improve my mascular endurance and stamina
3. I can possibly win a badminton game
4.I can practice more with safety precautions
5. I can improve my body's health as I grow up