Sagot :
Answer:
eat healthy food like fruits and vegetables.
don't eat unhealthy foods like junk foods.
reduce the intake of greasy foods.
go on a diet.
Answer:
8 simple tips to lose weight without exercise
1.Embrace Protein-packed meals.
2.Supplement your meals with veggies.
3.Drink Water Regularly.
4.Serve Yourself Smaller Portions.
5.Get enough sleep.
7.Chew Thoroughly and Slow Down.
7.Sharpen your cooking skills.
8.Eat Without Distractions.
#Carry on learning