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Nicolejhade85go
Answered

how do you deal personal and environmental barrier in performing physical activities??​

Sagot :

Wutttttttttgo

Answer:

Overcoming Barriers

1.Monitor your daily activities for one week. Identify at least three 30-minute time slots you could use for physical activity.

2.Add physical activity to your daily routine.

3.Select activities requiring minimal time, such as walking, jogging, or stair climbing.

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Lordinago

Answer:

Overcoming Barriers

Monitor your daily activities for one week. Identify at least three 30-minute time slots you could use for physical activity.

Add physical activity to your daily routine. ...

Select activities requiring minimal time, such as walking, jogging, or stair

Explanation:

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