1. A Type of food that provide fuel and help us go and be active. A Glow Food B.Go Food C. Grow food D.Fish
2. What food group helps our body grow bigger and stronger? A.Glow. Food B.Go Food C.Grow Food D.Rice
3. What vitamins and minerals help to keep our skin hair and eyes bright and glowing? A Glow food B.Go Food C.Grow Food D.Chocolates
4. Which is not healthful to do? A. Eat fruits and vegetables daily. B. Limit the intake of sugar and salts. C. Increase consumption of fatty food. D. Eat Go, Glow, Grow food
5. Which variety of foods are required for your growth and development? A.Go Foods B. Grow Foods C. Glow Foods D. Vitamins
6. It is the only way to get all the nutrients you need A. To eat the same foods over and over again B. To eat combination of foods C. To drink alcohol in moderation D. Exercise daily
7. What healthy food helps to gain healthy weight? A. High Calories from sweets B. Fibers from fruits and vegetables C. Fats and oils from processed foods D. Sweets and Sugar from chocolates
8. You were asked by your mother to go to the market and buy some food for your lunch since she is sick and cannot cook. What will you buy? A. Longganisa, fried rice, egg and coffee B. Fried chicken, rice, lychee and juice C. Sinigang, rice, pinakbet and ripe banana D. Hotdog, rice, and softdrinks
9. Which of the following food groups keep our immune system strong to fight bugs and viruses? A Glow Foods B.Grow foods C. Go Foods D. Fried Chicken
10. Which of the following food is NOT belong to the group? A meat B. fish C. fruits D. milk
