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Maryjanemindajaogo
Answered

in the fitt principle of training. what do" I" stand for?​

Sagot :

Pooweego

Answer:

FITT is acronym that stands for Frequency, Intensity, Time, and Type. Therefore I stands for "Intensity".

Explanation:

Geraldineyonting001go

Answer:

The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise.

FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.

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