Sagot :
Answer:
Dancing can improve your muscle tone, strength, endurance and fitness. ... for example, at dance schools, social venues, community halls and in your own home. ... that most fitness clubs now offer dance classes in their group exercise programs. ... Pole dancing – has become increasingly popular as a form of exercise.
Explanation:
#hope it helps
it would be a fitness dance program. Because this program will help them to be fit and healthy specially we are in the middle of pandemic. At least they will have something to enjoy and maybe they will make colleagues too.