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Physical Education

Answered

how did you know that your example is under the fitness components?

Sagot :

Lovekitayieeego Lovekitayieeego

Answer:

The components include: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. In general, achieving an adequate level of fitness in all five categories is essential to good health

Explanation:

hope it's help ;(

can u brainliest me pls

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