ACTIVITY 1. Identify the terminologies being described in the following statements Verite your answers on the
provided space
1. It serves as a guide for the development of the exercise programs
2. I determines duration of the exercise
3. It refers how often the exercise is done.
4. it refers kind of exercise to achieve one's fitness goals.
5. it dictates the officity of the exercise and the amount of tion exerted in every session