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Activity C Direction Using the letters that spell mental health." describe how you, as a student can maintain a sound mental well-being Write your answers in your notebook or on a separate sheet of paper I take personal responsibility for my health and I will demonstrate my contribution by carrying out the following exercises to achieve nomal mental health N M E A N А




UMAYOS KA​


Activity C Direction Using The Letters That Spell Mental Health Describe How You As A Student Can Maintain A Sound Mental Wellbeing Write Your Answers In Your N class=

Sagot :

Answer:

M-ore time for meditation to calm my mind

E-xercise everyday

N-utritional foods

T-ime for work and sleep

A-void stress

L-eisure for family and friends

H-ealthy mind and positive opinion

E-nough sleep

A-void beaing angry or irritated

L-eft the problems

T-alk to friends and family

H-appy relationship

Explanation:

MAKE ME BRAINLIEST

thank you